Dakota Johnson Just Ran an Ultra! And You Can Too!

Remember that time you swore you’d never run more than a 5k? Yeah, me too. But guess what? Dakota Johnson, the star of “Fifty Shades of Grey” and “The Lost Daughter,” just ran a 100-mile ultramarathon!

Hold up, 100 miles?! You read that right. The actress completed the Run Rabbit Run 100-mile endurance race in Colorado, finishing in 29 hours and 17 minutes. That’s right, almost a whole day of running!

Now, we all know Dakota is a fit and active individual who loves to hike and run. But taking on a 100-mile ultramarathon? That’s a whole other level of commitment.

And the best part? She didn’t even train for it. That’s right, she jumped into the race without weeks or months of rigorous preparation.

Wait, what? Why would she do that?

Well, Dakota is known for her impulsive nature, and she admitted that she decided to run the race just a few weeks before it happened.

Don’t worry, we’re not recommending you jump into an ultramarathon without training! But this story highlights the power of human potential and the amazing things we can achieve when we set our minds to it.

Here’s what we can learn from Dakota’s experience:

• Motivation is key: Even without extensive training, Dakota’s passion and drive helped her conquer the challenging course.

• Anything is possible: We often limit ourselves with our own beliefs, but Dakota proves that with determination and a positive attitude, we can achieve incredible things.

• The power of community: Dakota’s accomplishment shows the importance of supporting and encouraging each other in our fitness journeys.

Ready to push your own boundaries? While we don’t recommend running a 100-mile ultramarathon without proper preparation, Dakota’s story serves as an inspiration to challenge ourselves and embrace new experiences.

So, what are you waiting for? Put on your running shoes and get out there! You never know what you’re capable of until you try.