In Pics: A Glimpse of Ranbir Kapoor’s Ripped Physique

In Pics: A Glimpse of Ranbir Kapoor’s Ripped Physique

Ranbir Kapoor, Bollywood’s heartthrob, has recently been making waves with his impressive physique. The actor has undergone a rigorous fitness regime to achieve a chiseled and muscular body for his upcoming film, ‘Brahmastra,’ directed by Ayan Mukerji.

Intense Transformation:

Kapoor has been training relentlessly under the guidance of renowned fitness trainer Kunal Gir. His workouts have focused on building lean muscle, enhancing endurance, and increasing his overall strength.

Rigorous Workout Plan:

The actor’s daily training schedule includes a combination of weightlifting, bodyweight exercises, and cardiovascular activity. Kapoor has been spotted performing heavy compound lifts, such as squats, deadlifts, and bench press, to target major muscle groups.

Lean and Defined:

Despite his muscular physique, Kapoor has maintained a lean and defined body composition. His diet includes a high protein intake to support muscle growth and a balanced intake of carbohydrates and healthy fats to fuel his intense workouts.

Impact on ‘Brahmastra’:

Kapoor’s ripped physique is expected to make a significant impact on his role in ‘Brahmastra.’ The film requires the actor to perform physically demanding action sequences and showcase his charisma on screen.

Keywords:

Ranbir Kapoor
Ripped Physique
Brahmastra
Fitness
Bodybuilding
Lean Muscle
Intense Training