Rainy Season Blues? Don’t Let Eye Flu Rain on Your Parade!

Monsoon is here, and with it comes the joyous pitter-patter of rain and the vibrant green of nature. But let’s face it, along with the beauty comes the discomfort of seasonal illnesses, especially the dreaded eye flu.

Here’s the reality: Eye flu, also known as conjunctivitis, is a common ailment during the monsoon, impacting millions. A recent study by the found that eye flu cases increased by 25% during the monsoon season compared to other months.

But don’t panic! While it’s contagious, eye flu is usually not serious and can be managed effectively with simple preventive measures and prompt treatment.

Problem: Eye flu is caused by viruses and bacteria, and the humid monsoon weather creates the perfect breeding ground for these microbes. This can lead to itchy, red, watery eyes, and sometimes even a thick discharge.

Solution:

Here’s how to keep your eyes safe and healthy during the rainy season:

• Wash Your Hands Regularly: This is the most basic, but crucial step! Wash your hands thoroughly with soap and water, especially after touching your eyes or being in public places.

• Avoid Touching Your Eyes: This might seem obvious, but we unconsciously rub our eyes often. Be mindful and avoid touching your eyes unless you’ve washed your hands thoroughly.

• Use Clean Towels: Share towels are a breeding ground for germs. Use separate towels for your eyes and face.

• Keep Your Eye Makeup Clean: Replace your eye makeup regularly and avoid sharing it with others.

• Keep Yourself Hydrated: Drink plenty of water to keep your body and eyes healthy.

• Seek Medical Attention: If your symptoms persist or worsen, consult a doctor immediately.

Remember: Early diagnosis and treatment are essential for a speedy recovery.

Don’t let eye flu steal the joy of the monsoon season! By following these simple tips, you can enjoy the rains without the discomfort of eye flu.

Bonus Tip: Consider keeping a bottle of eye drops handy for extra protection, especially when venturing out into the rain.